You’re Not F*cking Crazy—
You’re in Perimenopause.

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Forget everything you’ve been told about midlife.
It’s not the end—it’s your uprising.
Real talk. Real solutions.
No shame. No gaslighting. Just truth.
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Only $47

Feeling Anxious or Stuck?

Learn 5 Simple Tools to Regulate Your Nervous System—Right Now.

Stress responses like overwhelm, procrastination, frustration, or zoning out aren’t personal failures.
They’re your biology doing its job—just a little too well.

In this free training, you’ll learn:
→ The 4 biological stress responses most people never talk about (Flight, Fight, Freeze, and Flop)
→ Why calming tools don’t work when you’re stuck in survival mode
→ 5 simple ways to actually shift your state—starting today

It’s nervous system education made practical.

Hi, I’m Wendy

if you’re anything like my clients, you’re probably brilliant, creative, and capable… and also a little bit fried.

You’re navigating chronic stress, perimenopause, ADHD, or all of the above.

You’ve read the books. Tried the supplements. Made the to-do lists.

And yet somehow you still feel:

  • Tired but wired
  • Overthinking everything
  • Spinning in place while your to-do list grows by the hour

You’re not failing — your body’s doing exactly what it was wired to do.

Your nervous system is maxed out.

The Bad News:

You’re not making it up.

People pleasing. Burnout. That frazzled, disoriented feeling like you can’t think straight? Those aren’t personality flaws.

They’re signs of an overloaded nervous system.

It shows up as:

  • Functional freeze (where you’re doing just enough to keep it together)
  • Overwhelm masked as perfectionism
  • Hormonal chaos from chronic stress
The GoodNews:

There’s nothing wrong with your motivation.

You’re just stuck in a stress loop.

Most of my clients come to me with one (or all) of these going on:

  1. Biology: Your body is overwhelmed and under-resourced
  2. Uncertainty: You don’t know what to do or what’s most important
  3. Mindset: Your subconscious is stuck in survival-mode thinking

The fix? It’s not about willpower.
It’s about working with your body, not against it.

And yes—this is a skill you can learn.

That’s what Unstuckable is for.

It’s my signature program for people who are ready to get out of freeze, overwhelm, and productive procrastination — and finally start moving forward in a way that actually feels good.

You’ll get:

  • Frameworks that give structure and space
  • Trauma-informed tools that meet you where you are
  • Real, science-backed practices to regulate your nervous system and shift your thoughts

Because getting unstuck isn’t about doing more.
It’s about working differently — with your biology, not against it.

Want to build a strong foundation?

Start with 12 Weeks to Nervous System Regulation

This self-paced program gives you weekly practices to:

  • Understand your personal stress patterns
  • Build capacity slowly and sustainably
  • Learn simple, effective regulation tools that actually work

It’s just $27 — designed to be ADHD-friendly and easy to follow.

This space is built on science, connection, and radical respect. I believe your nervous system is sacred — and so is your rest, your joy, and your pleasure. You’re not broken; your body is doing exactly what it was wired to do under stress. I believe in real tools that support real change — somatics, psychedelics, mindset shifts, nervous system repair — and I believe in magic and the unseen forces that shape our lives. Woo and science aren’t opposites here; they’re partners in remembering who you are. Everything is energy. Healing isn’t about perfection — it’s about reclaiming your aliveness. All lives are important. When one of us suffers, we all suffer. Black lives matter. Queer lives matter. All bodies deserve care, dignity, and support. If you’re here trying to find your way back to yourself — you’re in the right place.

Registration for the Perimenopause Revolution

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Price: $47.00
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