Thriving Through Perimenopause: Mitochondria, Energy & Feminine Power

What happens when someone who knows everything about health… burns out? In this deeply personal and science-backed session, Dr. Molly Maloof shares her journey through mold toxicity, nervous system collapse, and the real work of healing.

She talks about what most biohackers and doctors miss—how trauma, energy metabolism, and emotional suppression all shape a woman’s experience of midlife. This isn’t about pushing through. It’s about listening, softening, and rebuilding from the inside out.

Highlights:

  • The connection between mitochondria, trauma, and nervous system collapse
  • How high-achieving women burn out (and what it really takes to come back)
  • Why “fixing your biology” isn’t enough without emotional repair
  • Tools for rebuilding energy from a nervous system-first perspective
  • A new framework for feminine power that includes softness, intuition, and safety
Dr. Molly Maloof
CEO & Founder Adamo Bioscience & Dr.Molly.Co | Author | Advisor

Dr. Molly Maloof is on a mission to radically extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Her fascination with innovation permeates her concierge medical practice that is focused on providing concierge medicine to entrepreneurs, technology executives, investors, & celebrities in Los Angeles, the Bay Area, & Jackson, WY.

Since 2012, she has also worked as an advisor or consultant to over 50 companies in the digital health, consumer health, and biotechnology industries. She published The Spark Factor, the first book on biohacking for women, with Harper Wave Books in January 2023. She taught a pioneering course on healthspan extension with the Wellness Department of the Medical School at Stanford University for three years before launching her company, Adamo Bioscience.

Dr. Maloof is on the frontier of precision medicine, longevity science, digital health technologies, biofeedback-assisted lifestyle interventions, and science-backed wellness products and services.

This space is built on science, connection, and radical respect. I believe your nervous system is sacred, pleasure is a birthright, rest is essential, and life is meant to be enjoyed. ADHD is not the root cause, they are symptoms of a dysregulated nervous system. You’re not broken. Your body is divinely intelligent and is doing exactly what it was designed to do. I believe in easy practices that create lasting change, including somatics, psychedelics, mindset shifts, nervous system repair, and a little helping of magic. There is an unseen force (actually there are more than one) that shapes our lives. Science and spirituality are different sides of understanding (The explained vs the unexplained). My goal is to help you remember who the F! you are. Everything is energy. All lives are important. Black lives matter. Queer lives matter. All bodies deserve care, dignity, and support. When one of us suffers, we all suffer. And last but not least:

The best gift you can give the world is to regulate your nervous system.

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