How many symptoms of perimenopause are there, really? According to Andrea Donsky—more than 103. In this eye-opening session, Wendy talks with Andrea, a leading menopause researcher and founder of Morphus, about the groundbreaking survey that uncovered just how wide-ranging perimenopausal symptoms can be—and what we can actually do about them.
Andrea shares her top recommendations for managing symptoms through food, lifestyle, and targeted supplements (hint: it’s not just about hormone therapy). She also talks candidly about misinformation, TikTok trends, and why your “go-to” solutions might not work anymore.
This session is packed with practical insight and compassionate science. You’ll walk away feeling validated, informed, and empowered to take action.
Highlights:
Known as the “Menopause Educator and Researcher” to her nearly 350,000+ TikTok followers, Andrea Donsky is a nutritionist on a mission to change the conversation around perimenopause and menopause.
Andrea is a four-time published menopause researcher and entrepreneur with 25 years of experience in the health and wellness space. She is also respected multi-award-winning influencer, media personality, speaker, and author.
Andrea hosts the popular podcast “Menopause Reimagined,” and appears as a Menopause Expert on television across North America.
Her latest venture, wearemorphus.com helps women to Reimagine Menopause as a journey of empowerment so they feel heard, supported, and validated. Morphus empowers women to take control of their symptoms and health with nutrition, lifestyle, research, and science-backed supplements.
Andrea is currently writing a book on menopause, which will be published in the spring of 2026 by Simon and Schuster.
