Move from scattered potential to focused, embodied action.
Stop trying one-size-fits-all protocols that backfire and learn how to create a holistic, science-backed microdosing practice that actually works for your unique nervous system.
Saturday, September 13th 11:00 AM - 2:00 PM (Pacific)
My journey to becoming a guide for microdosing didn't start in a lab or a textbook. It started six years ago, with a question from a client.
I was working as an orgasm coach, and my client, a nurse with ADHD, felt she had nowhere else to turn. She asked me about microdosing, and when I told her I didn't have the answers, her response changed the course of my life: "I'm not worried. I know you'll figure it out."
She was right. That single question sparked a relentless passion. I dove into the research and what I discovered was that microdosing isn't a simple prescription. Every substance is unique. Every person is unique. And the right ally for you today might not be the right one for you tomorrow. The one-size-fits-all protocols that people talked about? None of them worked the way I expected (at least for me and for my clients).
As a mother to a special needs son, my own nervous system is tested daily. My pleasure practices and breathwork have been instrumental, but microdosing is the key tool in my toolbox for when life gets undeniably "lifey"... when my sleep is disrupted, stress is high, and my capacity is stretched thin. It's a practice of self-responsibility, helping me regulate my own system so I can show up for my family and my work.
As I shared what I learned with my coaching clients (most of whom also have ADHD), I saw the same patterns repeat. They are all brilliant people struggling because they were trying to apply linear solutions to their magnificent, non-linear brains.
Today, as a holistic ADHD coach, my entire practice is built on a simple truth: the key to a life you love is learning the art of nervous system regulation. This workshop is the culmination of that six-year journey. It’s the trusted guidance, the deep research, and the compassionate container I wish I’d had from the very beginning.
Ready to create a life you love?
Join a community of curious seekers going beyond the hype to find what truly works for an ADHD mind.
This space is built on science, connection, and radical respect. I believe your nervous system is sacred, pleasure is a birthright, rest is essential, and life is meant to be enjoyed. ADHD is not the root cause, they are symptoms of a dysregulated nervous system. You’re not broken. Your body is divinely intelligent and is doing exactly what it was designed to do. I believe in easy practices that create lasting change, including somatics, psychedelics, mindset shifts, nervous system repair, and a little helping of magic. There is an unseen force (actually there are more than one) that shapes our lives. Science and spirituality are different sides of understanding (The explained vs the unexplained). My goal is to help you remember who the F! you are. Everything is energy. All lives are important. Black lives matter. Queer lives matter. All bodies deserve care, dignity, and support. When one of us suffers, we all suffer. And last but not least:
The best gift you can give the world is to regulate your nervous system.
Helping people create a life they love doing what they love.
