We’ll discuss your challenges and how microdosing might help.
A Clear, Simple Strategy
No fluff. No complicated plans. Just practical, aligned next steps.
Zero Pressure, Just Support
This is about helping you decide if microdosing is right for you.
🎉 BONUS 🎉
ADHD New Moon Breathwork Workshop
By signing up, you will be invited to the next New Moon and Breathwork workshop. During the workshop you'll get a chance to complete the New Moon Journal and then be guided for an hour long breathwork session. (Value $99)
Ready to Find More Flow & Focus – Without the Overwhelm?
Click Below to Book Your Free Call Now! Spots Are Limited.
I’m a coach, educator, and researcher specializing in microdosing, ADHD, pleasure, and nervous system regulation. With a background in neuroscience, trauma-informed healing, and psychedelics, I help people navigate microdosing in a way that actually works for their brains and lives.
As a mom with ADHD, I know firsthand how overwhelming life can feel. I’ve spent years exploring ways to regulate my nervous system when parenting and life are chaotic, improve focus so I can build my business, and break free from feeling stuck. When ADHD medication didn’t work for me, I sought science-backed, holistic solutions that led me to microdosing.
Now I’m also a researcher with the Mothers of the Mushroom initiative, a citizen science project studying the effects of psilocybin mushrooms during different life stages of mothers. I guide others in exploring the potential benefits of microdosing—particularly for ADHD and nervous system regulation.
This space is built on science, connection, and radical respect. I believe your nervous system is sacred, pleasure is a birthright, rest is essential, and life is meant to be enjoyed. ADHD is not the root cause, they are symptoms of a dysregulated nervous system. You’re not broken. Your body is divinely intelligent and is doing exactly what it was designed to do. I believe in easy practices that create lasting change, including somatics, psychedelics, mindset shifts, nervous system repair, and a little helping of magic. There is an unseen force (actually there are more than one) that shapes our lives. Science and spirituality are different sides of understanding (The explained vs the unexplained). My goal is to help you remember who the F! you are. Everything is energy. All lives are important. Black lives matter. Queer lives matter. All bodies deserve care, dignity, and support. When one of us suffers, we all suffer. And last but not least:
The best gift you can give the world is to regulate your nervous system.
Helping people create a life they love doing what they love.
