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My blog, Wendy Goes Deep resides on Substack but I have some old blog posts that still have decent SEO so they're here.
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Perimenopause Revolution

Wendy Perkins Shoef August 15, 2025 No Comments
Access the complete collection of expert interviews and resources from the Perimenopause Revolution summit. This powerful library provides a wealth of wisdom and practical nervous system tools to help you…
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teal twilight google docs quickstart cheat sheet google docs 03 13 2025 04 34 pm

Intentional Microdosing

Wendy Perkins Shoef August 15, 2025 No Comments
Intentional Microdosing A complete guide to creating a safe, holistic, & effective practice that feels supportive, not overwhelming. Embark On Your Journey Intentional Microdosing $499 For the self-starter who wants…
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Butterfly neurons colorful

Regulate: 6 Weeks to Nervous System Regulation

Wendy Perkins Shoef August 15, 2025 No Comments
Regulate A 6-Week Course on Nervous System Regulation Nervous System Regulation Done Differently Enroll Now Regulate $149 $67 Inside the Course: 6 Weekly Lessons: Short, practical, and science-backed video and…
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This space is built on science, connection, and radical respect. I believe your nervous system is sacred, pleasure is a birthright, rest is essential, and life is meant to be enjoyed. ADHD is not the root cause, they are symptoms of a dysregulated nervous system. You’re not broken. Your body is divinely intelligent and is doing exactly what it was designed to do. I believe in easy practices that create lasting change, including somatics, psychedelics, mindset shifts, nervous system repair, and a little helping of magic. There is an unseen force (actually there are more than one) that shapes our lives. Science and spirituality are different sides of understanding (The explained vs the unexplained). My goal is to help you remember who the F! you are. Everything is energy. All lives are important. Black lives matter. Queer lives matter. All bodies deserve care, dignity, and support. When one of us suffers, we all suffer. And last but not least:

The best gift you can give the world is to regulate your nervous system.
Helping people create a life they love doing what they love.
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It's time to Regulate

Nervous System Regulation Course
Price: $67.00

Did you know that the number 67 signifies a positive spiritual journey and encourages introspection, balance, and trusting your intuition?

Want to uplevel your experience?

To get the most out of your nervous system regulation journey, I've designed a Regulate Workbook to be an extension of the course. This workbook is where you can go deeper, adding more tools and resources to your practice at a pace that feels right for you. Normally priced at $29 (a $97 value) but you can get it for only $11.11 with your purchase of Regulate.

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