Hey, I'm Wendy

I'm a neuroscience junkie that loves helping people.

Ok, so maybe you want to know a little more about me. Like many people with ADHD, the road to get to where I am today has been full of lots of twists and turns. But the one thing that has been consistent is my unquenchable thirst for knowledge.

When I knew I was going to start a family, I left the corporate world and started my own business as a marketing consultant and building websites. While my 2 boys were little, it was the perfect setup... I got to be full time mom and I could work at night when they were asleep.

Fast forward a few years and I got the itch to do more. I started another business in 2018 called Owning Your O - where I became an intimacy and neuro-pleasure coach. It was in that business that I really dove into the nervous system and what makes humans tick.

Having ADHD I struggled like so many others do. Understanding how to get the nervous system under control was essential for me to manage my life and my businesses.

Fast forward through the pandemic to 2024 and you get to where I am today. I have accumulated massive amounts of knowledge on stress, the nervous system, dopamine, ADHD, psychedelics, moon cycles, pleasure vs. pain, and a myriad of other seemingly random topics. By reading tens of thousands (yes, actually tens of thousands) of research studies everything started clicking together and I could see how the different systems of the body all fit and work together.

Now I'm eagerly trying to get the knowledge trapped in my head out into the public.